In School Programming


Art & Mindfulness

Art & Mindfulness is a targeted, Tier 1 support that proactively addresses the emotional needs of students as well as teaches art making it fun and practical.

Students learn:
-to identify, manage, and cope with emotions
-fun and practical art skillsĀ 
-to self-regulate by implementing
-to focus on being in the present moment

Class Topics

  • Your Brain / Intro to Mindfulness
  • Growth Mindset
  • Healthy Relationships
  • Awareness & Using your 5 senses
  • Recognizing & Managing Emotions
  • Responsible Decision Making
  • Self Compassion & Kindness
  • Affirmations / Mantras
  • Self-Awareness
  • Gratitude
  • Coping Skills & Breathing Techniques

Students will experience:
-Art Journaling
-Collaborative Murals
-Interactive games
-Nature walks and more!