Art & Mindfulness

For ages 8-13. There is another class available for artists ages 14-17. Your art coach will lead artists through mindfulness breathing, a mindfulness activity and an art project inspired by the activity. Just few minutes a day of mindful art journaling can lower anxiety, improve mood, give a feeling of accomplishment, and so much more. All creativity is good, but adding a thoughtful component makes it even better for your young artist. ENROLL YOUR ARTIST